![Image by bruce mars](https://static.wixstatic.com/media/nsplsh_2c68045b42c8446cab0206f7d1ffacbd~mv2.jpg/v1/fill/w_980,h_676,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/nsplsh_2c68045b42c8446cab0206f7d1ffacbd~mv2.jpg)
WELCOME TO
DESIGNED STATE
ABOUT DESIGNED STATE
Discover your strength
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
It's all about designing your desired state.
![Gym_edited.png](https://static.wixstatic.com/media/a7bb73_3d929b79447f43d6bf016589128027ac~mv2.png/v1/fill/w_460,h_460,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Gym_edited.png)
MEET YOUR TRAINER
Growing up, health and fitness were never at the forefront of my mind. I was always interested in creative outlets and, for me, this didn't correlate with fitness. I wasn't until my early adulthood that I began to understand the need and the ability I have to take care of myself and my body.
Today, I've been fortunate enough to learn from some of the best trainers around North Vancouver. It's through them that I have been able to learn that I can utilize my creative mind into creating a health and fitness lifestyle that not only do I enjoy, but I get results from.
As a trainer, I strive to understand the underlying goals of my clients in order to design a lifestyle that is unique to them. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.